top of page

Nature Sounds for Meditation & Focus

Create space for meditation and mindful focus with authentic rain, forest, river and ocean recordings, guided breathing and flexible timers.

How Nature Soundscapes Fit into a Mindful Practice

A Real Place for Your Attention

Create space for meditation and mindful focus with authentic rain, forest, river and ocean recordings, guided breathing and flexible timers.

A Clear Meditation Cue

Create space for meditation and mindful focus with authentic rain, forest, river and ocean recordings, guided breathing and flexible timers.

Space for Quiet Reflection

Create space for meditation and mindful focus with authentic rain, forest, river and ocean recordings, guided breathing and flexible timers.

Guided or Self-Directed

Create space for meditation and mindful focus with authentic rain, forest, river and ocean recordings, guided breathing and flexible timers.

Bring a Real Place into Your Practice

Explore the interactive map and choose a real forest, river, waterfall or ocean scene as the setting for your practice. Keep the recording simple, set a timer and use guided breathing when you want more structure—or simply return your attention to the place you can see and hear.

4.9 on the App Store

Starry Mountain Scene
Try Naturescapes for Free

A Meditation Soundscape You Can Make Your Own

Begin with flowing water, soft rain, forest birds or ocean surf. Keep a single recording for simplicity or blend several elements into a personal mix. Use headphones for a more immersive session, save your favourite scene and download it before travelling or practising offline.

Sleep Sounds.png

4.9 Average Rating

Nice for background noise

The sound loops are subtle enough that you forget they’re there, and the slow, natural visuals make my screen feel more like a window than a gadget. I’ve used it for power naps, reading breaks, and even just to de-stress after work. Simple idea, very well executed.

Perfect for winding down

I’ve tried loads of sleep apps but Naturescapes is my new favorite. The mix of gentle soundscapes and beautiful visuals is perfect, I pop it on the bedside table and I’m usually out in 10–15 minutes. Highly recommend!

Great background for work

I’ve started using this app while coding and it’s become my go-to “focus” tool. The loops are smooth and there are no sudden volume jumps that pull you out of concentration. It feels like working next to an open window in the countryside. If you need something calmer than music, this is it.

Naturescapes App

The app is fantastic, it’s well designed and the nature sounds are great I mainly use it to for relaxing or studying. It’s easy to use, runs smoothly, and creates a peaceful atmosphere without distractions.

Hawaiian Ocean Surf.jpg
Lapping Waves at Moraine Lake.jpg
Rolling Thunder, Croatian Alps.jpg
Campfire by the Lake.jpg
Hawaiian Ocean Surf.jpg
Lapping Waves at Moraine Lake.jpg
Rolling Thunder, Croatian Alps.jpg
Campfire by the Lake.jpg
Amazon Rainforest at Dawn.jpg
Big Sur Crashing Ocean Waves.jpg
Dawn Chorus, Croatia.jpg
Hawaiian Nighttime Ambience.jpg
Amazon Rainforest at Dawn.jpg
Big Sur Crashing Ocean Waves.jpg
Dawn Chorus, Croatia.jpg
Hawaiian Nighttime Ambience.jpg
morning forest pine lake article.jpg

Create a Calmer Practice with Naturescapes

Try Naturescapes free today.

Frequently asked questions

bottom of page